2 Nutrition Education Classes Sponsored by Hannaford
- instructor Hannaford Dietician, Katy Magoon-Fredette, RDN, LD
Community Zoom Program Link
pre-registration for these 2 classes are not required
Keeping Your Immune System Healthy
Tuesday January 5th, 2021
Although you may not be able to fully prevent an illness this season, a healthy immune system is one way to give your body extra protection. Focusing on nutrient-rich foods and healthy lifestyle behaviors can help you and your family stay a step ahead. Protect yourself and your loved ones by attending this free online class!
Eating Right When Money Is Tight
Tuesday January 19th, 2021
Need ideas to save money on your food bill while still eating healthy? You can enjoy greater variety, avoid deprivation, and gain a shopping strategy that’s easy on both your waistline and your wallet. Learn how by attending this free virtual class!
A little about Katy: Meet Hannaford Registered Dietitian, Katy Magoon-Fredette, RDN, LD. Katy obtained her Bachelors Degree in Health Science with an Option in Nutrition from Keene State College and completed her Dietetic Internship through the University of New Hampshire. Katy has had the pleasure of providing point of sale education and community outreach in eight Hannaford stores over the past eight years—possibly more than any other Hannaford Dietitian. Katy currently provides services at the Nashua Hannaford Supermarket and feels that customers enjoy her approachable personality, ability to adapt education to their specific needs, and her varied expertise. It’s Katy’s greatest pleasure to be able to bring nutrition education to life right where people procure their food. She resides in Hopkinton, NH with her husband, two young sons, and boxer. In her free time, she enjoys running, hiking, spending time with family boating on the lake and camping in the White Mountains.
Hannaford also offers many other nutrition classes (see January's list in the link below) and you can email Katy at email@example.com for the login link.
Additional Forms and Files: